Welcome to the Practica Program Blog


This is a platform designed to share the relevant and empowering information on Inspired Parenting gathered since


the creation of the Practica Program in 1993. Please join us to learn and grow together!


*We post often, so come back and visit soon!*


The "Dad-Manual"

Photography: Loren Stow
http://www.lorenstow.co.za/
Dads are so important in their children's lives - from day one (if you missed the post on why dads are so important, go here). However, many dads don't know what is expected of them, or how to be their best. Don't worry! All parents - moms and dads alike - struggle to find their place and feel comfortable. It is process that gets easier over time.

In the meantime, we've sourced some tips from Steve and Shaaron Biddulph's book called "Raising a happy child in the precious years from birth to six":

Make Time
In today's society, this is a big one. Many fathers work long hours in order to provide for their families, but they do need to make the time to be with their children, everyday if possible.
Try to negotiate flexi-time with your employer, or go into work late two mornings a week. Perhaps you can get home early and work later, after the kids are bed?
Whatever your approach, make sure that your time spent with your children is packed with opportunity - so switch off that TV and take it outside - give your children 100% when you are around.

Start Early
Get involved in your baby's care - early bonding between father and baby has a huge impact later down the line. So, change those nappies, give them a bath, get involved in feeding and dressing. Be as involved as possible from the very first days.

Be Warmer
Give lots of hugs, kisses and cuddles. Read to your children, or sing them songs. If you weren't given much affection as a child by your father - now is the time to learn how special this can be.

Lighten Up
See your time with your children as a joy and not a chore or obligation. By spending time with them, you will start to enjoy them and get to know them. Fathers are often serious, carrying heavy burdens of responsibility and these feelings can often carry over into childcare - look forward to your time with your children and enjoy them.
The goal for you would be to see your time with your children as a 'stress-reliever' and not a 'stress-builder', and if it's not like that for you, then see it as a catalyst for you to change whatever you need to in order to make it work for you.

Heavy Down
Some dads fit comfortably into the 'good-time fun person', leaving all the heavy work to the moms. Get involved in chores, homework, discipline, decisions on schooling and the future. Fathers can make a huge difference when it comes to decision making. Be willing to carry the load when it comes to making final decisions in your house. Men are generally less emotionally-charged when it comes to making decisions, and this helps to stabilise the emotional climate in your house. It also gives your child a model on how to deal with uncertainties.

Don't do it alone
Be on the lookout for support from other dads or from family members. If being an involved father makes you feel alienated, try to actively pursue friendships that support the role that you are playing in your children's lives.

Be a proud dad
You are one of a kind - and to your children, you are their only dad. Be proud of the job you're doing and be proud of your children. You are their super-hero.

Words: Loren Stow
when we know better... we do better

Comments? Please email lizette@practicaprogram.co.za
*Practica Parents: Practica Dads report that they prefer doing activities that involve challenges (like those listed under gross and fine motor development). They have explained how writing a list of games on a piece of paper and putting the relevant toys from the box aside, allows them to plan ahead and be prepared to have fun with their children.

If you would like to be notified of all new posts via email, please send an email to lizette@practicaprogram.co.za

No comments:

Search by category!

Active Fathering Amygdala Hijack Asking and answering questions Baba Indaba Baby Gymnastics Bad Praise Bennetts Big Changes Body Awareness Boost your child's Brain; Brain Development; Choosing Day Care for Babies and Toddlers; Effective Parenting; How children learn Boost your child's Brain; Speech Development boundaries Brain Development Calming an angry child Carer/Nanny child development Child Safety Choosing the right toy; Age-appropriate Toys Confidence Constructive Criticism Dads Dads Matter Dealing with crying Deep Pressure Touch Develop Concentration Developing Confidence in your Child; Benefits of One-on-One Interaction; Boost your Child's Brain; Brain Development; Effective Parenting; How children learn development Discipline educational toys Effective Communication Effective Parenting Effective Parenting; Effective Parenting; Discipline for toddlers; Effective communication Effective Parenting; How children learn; Loving Communication; How to Discipline your Child Effective Parenting; How to Discipline your Child Emotional Intelligence EQ Executive Functioning Fatherhood Feeling Safe and Secure Following instruction; Brain Development Following instruction; child development Food Wars Frustration Gifted Parenting Gifted Parenting; Parenting Styles; Effective Parenting Good Praise guest post Happiness; Active Fathering Holiday Routine How children learn How to Discipline your Child; Parenting Styles; Effective Parenting; Parent is a Verb; Discipline for toddlers; How to teach a Child to Concentrate inspiring quotes Language Language Development Learning learning tools Life Skills limit setting Love Love Languages Loving Communication Making Choices Manners Massage Mathematical Development Memory Middle Ear Infections; Hearing Problems; Otitis Media; Effective Communication Milestones Motivation Music Obesity Personal Boundaries; Boundaries in Families; Personalised Book Praise Pre-birth Development Proprioceptive Sense Questions? Reading; Brain Development Red Flags Relationship Boosters Respectful Behaviour Routine School Readiness Self Control Self Esteem Self-Esteem Separation Anxiety Social Development Stranger Danger Talking Tantrums Teaching Communication Skills Television The 10 Things Children REALLY Want The Role of the Father Toddlers and Eating Touch Therapy Tough Times Unhealthy Diet Welcome Message