10 tips to boost speech & language development

Children are talking less. In fact, research in the UK points to a disturbing trend where half of all five-year-olds entering primary school are very far behind on their speech milestones. “Up to 300,000 [children] are struggling to string a sentence together or [aren’t able] to understand simple instructions by the age of five,” says the Daily Mail article penned by Sarah Harris. And, says Sarah, the main reason for this sad state of affairs is that today’s parents simply spend less time speaking to their children than the parents of yesteryear...

    This is all fine and well, but we’re beyond busy these days aren’t we? Just how can we fit more time into our days? The fact is, being a parent has always been a really tough job, but our parents didn’t have television ‘digital’ babysitters or battery operated decoys… They had to find a way to include us and engage us… The simplest way back then was through conversation. And parents today can do the same – for the sake of their children’s ability to speak and understand language.

   The good news is that there are 10 easy pointers that can amplify your efforts as you encourage your little one’s speech and language skills.

1.       Put yourself in your child’s shoes
What does your child want to talk about? What would be most important to your child in the different situations you find yourselves in? Your child is most likely to pay attention to what you say when you’re talking about something that interests him, albeit using simple language. On top of this, you can  learn a great deal about what your little one is thinking and feeling by looking at his facial expressions and his body language to see where he is focusing his attention.

2.       Make it meaningful and simple

Always start with the most natural and common use of a word possible.
  
   For example, start with ‘bird’ before progressing to ‘goose’ or ‘duck’.

3.       Get descriptive
Try not to just name things, but describe them too…

   For example, ‘see the shiny apple’ or ‘touch the cat softly’. And, instead of simply saying, “Put it over there”, you can say “Please put the fluffy cushion on the blue chair.” The more specific and descriptive our language is as we speak to children, the more they learn.

4.       Get real
While it remains  really important to read books with your child and point to pictures, language is often learned much quicker through actual experience. For example, it is much easier to learn the words ‘kick’ and ‘ball’ when you’re actually kicking a ball together.

5.       Make the most of everyday opportunities
This is really an easy one, because any toddler wants to be involved anyway.

   For example, let your child help you pack the washing machine and talk about ‘socks’, ‘pants’, and other clothes, or let them “help” you find things in the grocery store.

   It’s great to introduce children to new and novel experiences for obvious reasons, but everyday experiences are specifically valuable because they create the opportunity for children to learn through real life experience. It’s also easy to repeat these experiences over and over again.  

6.       Use gestures
Not only is it ok, it is actually great if you use gestures for certain words such as ‘hello’ (wave), ‘fetch the…’ (point), ‘sit on my lap’ (pat your lap) etc. You can also indicate when things are big or small with your hands or point if you want your child to climb over or under something. To add to the meaning as well, you can use your voice and facial expressions to indicate anger, sadness, sleepiness, happiness etc.

7.       Repetition, repetition, repetition
It is very important to emphasize and repeat the words you want your child to learn. Sometimes you may need to repeat something several times and sometimes a hundred times; it depends on the age of your child and the particular word.

   For example, you can emphasize the word whenever the moment arises and then repeat it immediately again, “It is time to bath. You like to bath. Let’s go bath!”

8.       Respond immediately
There is nothing like an instant response to tell a child that using language and speaking is important and valuable to them. When your child sees results, there will be more incentive for them to try and try again.

   For example, when you’re child points at a dog and says ‘dog’, you can respond by saying, ‘Yes… there is the dog! What do dogs say? Woof woof!’

9.       Practice makes perfect
At first your child will be approximating words and they may not be pronounced perfectly. This is just fine at first, so encourage your child to use the word without correcting the mistake and embarrassing your child.   Rather respond by using the word correctly in a sentence, for example, when your child points to a baby and says, “ba”, you can respond with, “Oh yes, a baby! Let’s say hello to the baby!”

10.   What words are not…
In order to learn what things are, your child also needs to know what they are not… It’s generally best to point out what something is before pointing out what it is not…

    For example, when you are playing with a ball you can use the ‘ball’ and then refer to a cube and say, ‘Is this a ball? No! Of course not! (and giggle) It’s a cube!’

   When research tells us that parents are spending more time watching television than in meaningful conversation with their children, it becomes concerning. Language is vitally important for a child’s intellectual development and being a parent is a lot like being a tour-guide to your child’s world.

   Talking to your children doesn’t have to mean dedicating more time that doesn’t actually exist – it just means switching off the television, getting them involved and making a little effort to talk to them – they will love it and so will you!

Remember, if your child can’t name it, he can’t claim it.

The Practica Team
parents who know better... do better...

To comment or to be added to the mailing list for blog updates please email lizette@practicaprogram.co.za

Asking and answering questions made simple

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Most parents can agree that it is incredibly frustrating when your baby or toddler wants something but can’t communicate what it is… You don’t know what to get them or do for them, and they get increasingly frantic… Another example is when you know that your child knows something, but when you ask them a question about it, all you get is a blank stare, like when you ask your child to show you the blue crayon and all of a sudden they can’t.

    With this in mind, we thought it would be fitting to do a post on how to teach your child to ask and answer questions. It is not as difficult as it sounds and is based firmly on encouraging your child to take part in his day-to-day activities while giving him a running commentary of what’s happening and why.

    Other than the obvious benefit of being able to understand what your child wants, teaching him how to ask to questions will also boost his confidence, help him to learn more about what’s going on around him in his world, and eventually increase his social skills.

Learning to ask

The process of teaching your child how to ask questions is, as with everything else, an on-going ‘dance’ that will continue well into adolescence, but you can get started from about the age of 21 months.

Question skills generally follow a typical order as follows:


2 yrs             Q: Yes/No     Eg: May I go?
2yrs              Q: What       Eg: What is this?
2 ½ yrs         Q: Where      Eg: Where is my shoe?
2 ½ - 3 yrs    Q: Who         Eg: Who is that?
4 – 5 yrs       Q: Why         Eg: Why is he crying?
4 – 5 yrs       Q: How         Eg: How did you make that?
5 – 6 yrs       Q: When       Eg: When is she coming?

“What” and “Where” questions develop first because at that stage a child is typically more interested in the names and locations of various things in their world. The “Why” and “How” questions develop from age four because this is when children start to think in more abstract terms. And the “When” questions develop after a child has learned a concept of time.

Why do some children struggle to ask questions?

There could be three reasons, and if your child is struggling at all it may be a good idea to see which area could use some attention. In order to ask a question your child needs to:

1. Know how to put words together to form questions
2. Have the thinking skills to think of something to ask
3. Trust that the other person is going to react positively

Encourage your child to ask questions

• You can start by modelling the behaviour and showing your child how people think about certain things, and then answer your own questions, for example “What is this? A feather!” or “What are we going to do next? Close the door!”

• Give your full attention when your child is asking a question, get down to their eye level and be patient, allowing enough time for the question to be asked.

• Answer your child’s questions – when you do this your child knows that they have been successful and their self-confidence is boosted.

• If you don’t understand the question, ask your child to repeat it or to try and show you. If your child hasn’t asked correctly or hasn’t used words, repeat their question in a simple, correct way and then answer it. For example, if your child points at their juice on the table you can say, “You want your juice? Here, mommy will get your juice for you.”

Learning to answer

The ability to answer questions develops at roughly the same rate as the ability to ask questions, and it’s a good idea to meet your child where they are at. So, if your child is asking “Why” questions, then you can assume that he can answer “Why” questions as well.

    The best time to ask questions is when you and your child are engrossed in an activity together. Wait and watch your child and see what his attention is on, and then ask a question about that. Make sure you have your child’s full attention before asking the question and allow your child some time to answer the question, creating a calm and accepting atmosphere.

    As a parent, it’s important to ask your child questions, but don’t overdo it and become like 00-Mom/Dad… It is all too easy to dominate the conversation. Try using questions to discover what your child is thinking and what he knows so that you know how to relate to him, rather than turning the conversation into a test or a lesson.

    And don’t forget, questions like “You know what?” are your child’s way of getting your attention so that they can share something with you – so respond with interest and love, and most of all have fun!

The Practica Team
parents who know better... do better


Comments? Suggestions? Or simply want to be added to the emailed updates? Contact lizette@practicaprogram.co.za

Five ways in which a child learns social skills

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Most parents agree that they want their children to reach their full potential – whatever that may be. They won’t enjoy and celebrate a child any less if it turns out that his or her fullest potential doesn’t involve straight A’s and being hugely successful in the sports arena. In fact, most of us will be more than pleased to see our little ones grow up to be truly happy and successful in their own unique way. As long as they live their best life – everything else is a bonus.


    However, ask any adult about their happiness level and whether they think they’re living meaningful lives and you will soon realise that "living your best life" is not as easy as it sounds. It's so difficult, in fact, that any practical advice to parents about things that can be done during the early years to increase a child’s changes to be happy and content one day is extremely valuable.


    Today’s tips focus on what research teaches us about cultivating social skills in our children. It is, after all, impossible for a person to be either happy or successful without being able to get along with people.


    Here are five things that parents can do to help lay a solid foundation with regards to social skills:


1. Talk about emotions. Studies show that children, whose parents talk about emotions often, are more popular and more comfortable in social situations and better able to cope with anger and disappointment.


2. Deliberately work on having a sunny outlook on life. Kids with the most developed preschool social skills are the ones who experience more positive emotions at home. It’s not necessary or even realistic to be constantly happy, but practice a “can-do” attitude towards setback and frustrations.


    Studies indicate that children suffer when parents – and particularly mothers – tend to give in to anger or despair when things don’t go according to plan. The more often children see their mothers display negative emotions, the less likely they are to view their mothers as people who can comfort them and give them advice.


3. Create special opportunities for pretend play and join in the action every now and then. One of the most important ways in which children develop friendships during the pre-school years is by playing pretend games together.


    Researchers have found that kids who pretend together are less likely than other kids to quarrel or have communication problems. They also develop self-control and the ability to “put themselves in somebody else’s shoes”. Parents who play along from time to time are doing their children a huge favour. Kids are found to play for longer and at a higher level when parents encourage them – but remember to keep the experience upbeat and don’t take over the situation completely; allow your little one to take the lead.


4. Use words wisely when you discipline your child. Kids whose parents take the time to explain rules and discuss consequences of bad behaviour have found to be popular, have more self-control and less conflict with peers.


5. Be sensitive to your child’s emotions. One study, done by Suzanne Denham in 1997 asked children to say what they think their parents would do when they experience strong emotions in various situations, for instance when they wake up from a bad dream. The very same kids who reported that their parents would comfort them and not ignore their emotions or get angry were the ones who were pointed out by teachers to be more socially skilled when they are amongst their friends. These children were also better able to relate to other children’s feelings, and they were generally more cooperative.


    What much of the research boils down to is that taking part, in an emotionally positive way is very important to your child’s social development. What’s more, discussing emotions, whether positive or negative, helps your child to understand their own emotions, and therefore other people’s emotions, so much better.


The Practica Team
parents who know better... do better


Comments or want to be added to the mailing list for future updates? Email lizette@practicaprogram.co.za

Six weeks to a happier home

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Let's face it, as parents we spend most of our time directing our children's behaviour and sometimes it can feel as though all we ever say is 'no', 'don't' and 'stop'. While it is important to guide our children, there is a way to do it that is more positive for both you and your child.

Here's a six-week plan to a happier home - we hope it helps to make a difference!

Week 1: Don’t be surprised when your child acts like a child
Even the sweetest child will repeat just about every bad behaviour at least a few times before he eventually learns from the negative responses that he gets, telling him that certain behaviours are to be avoided.

    You’ll do your child an enormous favour if you accept that it is natural for a young child to experiment with various behaviours, both good and bad.

    Practise for a week to stay calm when your child does something ‘bad’ and do not give in to your emotions. In fact, try to establish why you feel emotional in the first place. Is it not normal for a 3-year old to act like a typical 3-year old?

    Instead of getting upset, or ignoring your child’s bad behaviour to the point where you explode in a fit of rage, rather act quickly and decisively when he does something that is unacceptable. Discipline him as if his offence, as well as your reaction to it, is perfectly normal and within your ability to handle.

    Then go on with life with the firm belief that he is a sweet and good little person who just needs a little nudge in the right direction every now and then.

    Refuse to label your child as ‘bad’ and don’t see anything he does as a personal insult. He will soon discover, and learn to believe, that he is a good person as he learns to see himself through your eyes.

Week 2: Ask for consideration instead of judging
Practise for a week to tell your child how you feel and what you need, instead of telling him he's wrong.

    Say: “I don’t like it when the house is a mess. I need you to help me pick up the toys.” Instead of: “I can’t believe the mess you’ve made! You’re such a slob!”

    Say: “This is my favourite CD and it makes me happy to listen to it. I need you to go and play outside if you’re going to continue being noisy.” Instead of: “Get out or shut up!”

Week 3: Put his feelings into words
Practise for a week to put your child’s feelings into words.

    Say: “You are sad because your toy broke.” / “You are angry because I won’t let you go outside to play.” / “You’re excited about going to the beach and it’s difficult for you to wait.”

    When needed, explain what you expect.

    “You are sad because your toy broke, but sometimes toys do break.”

    “You are angry because I won’t let you go outside to play, but it is time to go to bed now.”

    “You’re excited about going to the beach and it’s difficult for you wait, but you need to help me to get everything ready before we can go.”

    Hearing you put his feelings into words over and over again in various situations lets your child know that you understand him. As a result, he will feel less frustrated when you set boundaries and he will find it easier to deal with his emotions.

Week 4: Talk about what to do, instead of what not to do
Practise for a week to put requests in a positive way, so that your child knows exactly how to stay within the boundaries.

    Say: “You need to walk while we’re in the shop.”
    Instead of: “Don’t run in the shop!”

    Say: “Look with your eyes, not with your hands.”
    Instead of: “Don’t touch!”

    Say: “Pet the cat like this.”
    Instead of: “Don’t hurt the cat!”

Week 5: Express confidence in your child
Practise for a week to build your child’s feelings of self-worth by telling him that you believe in his ability.

    Say: “I know you can do this.”

    Say: “I’m so proud of you for doing what I tell you to.”

Week 6: Avoid trying to use guilt as a tool
No happy and successful man has ever stood in front of an audience with the words: “I want to thank my mother for making me feel guilty most of the time. I wouldn’t be the man I am today without those feelings.”

    Many parents doubt their own ability to set boundaries and to discipline their children appropriately. So they resort to using guilt as a tool. They don’t allow themselves to relax or to be happy when they are around their children, because they are afraid of being caught off guard. Instead, they act like frustrated martyrs, in an attempt to evoke sympathy from their children and blackmail them into being ‘good’.

    It takes courage to be happy and enjoy life. Practise for a week to relax and enjoy your children while they’re within the boundaries. When they overstep the boundaries, deal with it as quickly as possible - without laying a guilt trip on them. Then resume where you left off. Soon, being happy will become your default state of mind!

The Practica Team
parents who know better... do better

Comment or want to be added to the email update list? Please email lizette@practicaprogram.co.za

Teaching your child to follow directions

We all know what it's like to ask our little one to do something, and they carry on as if they've never heard us or can't understand what we're saying. However, it's important for children to be able to follow instructions - whether its a request or a warning for their safety - by the time they enter school.

As with everything else in your child's life, following instructions is learned through repeated practice. It will not happen overnight and will take some effort from your part. So the idea is to start with the easiest instructions and gradually progress from there. Here are some great everyday tips:

Give your child a sense of competence - praise more and correct less. With following instructions, and in general, a child who feels competent - who believes that he can understand, remember and act accordingly - will be more likely to follow instructions.


Make the most of every opportunity - children learn better when the directions that you give makes sense in the context of what is happening. For example, helping to set the table at mealtime, or putting things away after bath time. The more often you do things together, the more teaching opportunities you will have.

Ensure your child listens and understands when you give directions - avoid failure by making sure that you have your child’s full attention when you give directions. Get down to his eye level so that he can see your facial expression. Squat if you have to. Make eye contact; speak clearly and slowly (where appropriate) using simple words and short, simple sentences.

Use gestures to demonstrate the meaning of your words - when dealing with a baby or toddler, add a natural gesture to help your child understand your message. For example, "come here" paired with a hand gesture; “Give it to me” paired with your hand reaching for the item; or “Go to your room and get your coat” paired with pointing to your toddler’s room. 

*Note: As children near the age of 24 months they typically rely less and less on gestures to understand the meaning of language. It’s a good idea to use gestures when you teach new concepts to a child of any age, but if your 2½ year old is unable to follow a wide variety of everyday two-step instructions without gestures, it would be wise to have the child’s hearing tested and consult a speech-and-language therapist. An example of a two-step instruction would be, “Take off your shoes and put it in the bag.”

Use repetition - to follow your directions, your child has to do some mental work. The first step is to understand the meaning of what you are saying and the second step is to remember the directions while acting. After giving the instruction, give him some time to process the information. Then repeat the instruction slowly. This demonstrates to him that repeating an instruction in his head after he has heard it is a good way of remembering it.

    With older children, ask your child to repeat your directions after you. This activates his memory. It also tells you if he actually understood your directions.

    If needed, take him to a quiet room in the house before giving directions. This eliminates distractions and demonstrates that you have something important to say. The sounds of a radio, television, or others talking, make it more difficult for your child to listen to your directions.

Give your child clear feedback - when your child completes your directions, let him know exactly what was done correctly. This reinforces the learning that has taken place, and builds his confidence. If he didn’t complete your directions at all, show him or tell him exactly what needed to be done. If an attempt is partially successful, praise whatever he did correctly.

Adapt to your child’s level of development - he will be able to understand and follow more difficult directions as his language and memory skills develop. Use the following guidelines to help him progress:

1. At first, use gestures to demonstrate the meaning of simple directions: “Give it to me” while extending your hand.

2. Then teach your child to follow simple directions without gestures: “Stand up.” “Get the ball.” “Sit down.”

3. Following that, he will learn to do one thing with two objects: “Give me the bowl and the spoon.”

4. The next step is where you ask him to do two things with one object: “Get your shoes and put it in the cupboard.”

5. He will then learn to understand a combination of where to go and what to do there: “Go to your room and get your shoes.”

6. Then develop his memory even further by linking two totally separate directions together: “Put your glass on the table and get your teddy from the toybox.”

7. Finally, he should understand and follow a series of three unrelated directions involving three actions: “Put your toys away, go wash your hands and meet me in the kitchen.”

Once you are able to 'place' your child based on the above sequence of their ability to follow instructions, you know where to progress to next.

Most small children want to help out and feel independent and teaching them how to follow instructions is a great way to do this while growing their confidence in their abilities!

Words: Loren Stow
when we know better... we do better

Comments? Please email lizette@practicaprogram.co.za

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Healthy Praise - 3 Practical Tips



Image: Loren Stow
http://www.lorenstow.co.za/


In our last post, we discussed how not all praise is equal. In fact, if praise were like food, some praise is like the finest organic fruit and vegetables, while other praise is like junk food which is plain unhealthy and even harmful (if you missed the post, go here).

However, there is so much research out there on the effects of praise, that we took the opportunity to sift through much of it for you and bring you the three most important things to remember when praising your children.

We believe that knowledge is all fine and well, but we need to find a way to apply it to our lives in a practical way, otherwise it can just become another 'burden' that weighs us, as parents, down.

We really hope these tips, which are based on real studies, will help you to see how to use praise in the way that we know it is intended - as a tool to nurture and grow our children's abilities and talents.

Praising Tip #1

DO praise your children for things that are within their power to change.

Praise your child for good manners, working hard, persevering at a task, for thinking of clever ways to solve a problem, for being a team player, for treating others with respect, following instructions, doing more than what was expected and other good choices that your child makes. By praising your child for things that are within his power to change, you are communicating to him that he has the power to make the right choices and that his efforts are recognised.

DO NOT praise your child by telling him how smart or talented he is.

It is not healthy to respond to your child's successes by saying, "Look how SMART you are!"

Children easily get the idea that adults observe them from a distance, rating how they fare at certain tasks, with the goal of stereotyping into little boxes marked with signs like 'genius', 'above-average', 'average' and 'stupid', and it scares them. What if they are confronted with something they can't do? Will adults see their failure as a sign that they are not as smart as they once thought? Will a mistake lead to a loss of love or respect?

These children don't want to risk loosing their little 'gifted' tags that have been hung around their necks and as a result they avoid challenges (Mueller and Dweck 1998).

Praising Tip #2

DO be sincere and specific

Wait for a real opportunity to praise your child. Then be specific and give information about what impressed you, for example "This picture is my favourite. I like how you took your time and used many different colours."

Keep in mind that, by giving information about what you appreciate, you are conveying a standard that is shaping how your child will act in future. So be careful to set reasonable standards and not unintentionally inhibit your child with your comments. If you would, for instance, always say that you like  a picture because he used blue and green, then he may never use orange and red again!

DO NOT praise in a way that is overenthusiastic or undeserved

Very young children will likely take a parent's praise at face value, but older children are a different story. As children mature, from about the age of 3-4, they become aware a parent's possible motives for praising them, and they respond negatively to insincere praise.

When you praise a child in a situation where they feel that they didn't really deserve the recognition, they may feel that you think they are in need of encouragement and that you are praising them because you feel sorry for them (Meyer 1992).

A child may also feel as though you are trying to be manipulative, or that you don't really understand them (Henderlong and Lepper 2002).

Praising Tip #3

DO focus on your child as an individual

Be truly interested and involved in a child's personal interests, growth and successes, regardless of what other children are like, do or achieve. Praise a child when he does something right or masters something, and not for outperforming other children.

DO NOT use praise that compares your child to others

Children who are praised for outperforming others initially respond well by trying hard to make their parents proud. However, they become so focused on winning that they don't learn to enjoy the activity itself, and when they no longer win, they loose interest.

Many of these children also react by avoiding challenges, because they have a real fear of not being the best. This kind of praise doesn't prepare them for coping with failure and it doesn't teach them making mistakes is an important and valuable part of learning (Elliot and Dweck 1988).

References:
Mueller CM and Dweck CS. 1998. Praise for intelligence can undermine children’s motivation and performance. Journal for Personality and Social Psychology 75(1): 33-52

Meyer W.-U. 1992. Paradoxical effects of praise and criticism on perceived ability. In: W. Strobe and M. Hewstone (eds): European review of social psychology, volume 3. Chichester, England: Wiley.

Henderlong J and Lepper MR. 2002. The effects of praise on children’s intrinsic motivation: A review and synthesis. Psychological Bulletin 128(5): 774-795.

Words: Loren Stow
when we know better... we do better

Comments? Please email lizette@practicaprogram.co.za

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When Praise is Harmful



Image: Loren Stow
http://www.lorenstow.co.za/

 As a parent, I want to raise my children in a way that celebrates who they are and what they achieve. I want them to know that they have a special place in the world and that the world is truly a better place because they are in it.

I feel this way so strongly that sometimes when I think of how much I love my children, and how much I want them to understand that they are special - my heart actually constricts for a moment... fluttering in anticipation for their future.

I don't think I am alone on this one - I think that most parents feel this way about their children. One way in which we try to give our children this positive message is through praise. Contrary to three or four generations ago, when children 'were seen and not heard', in today's world, we praise our children as diligently as we feed and bath them - it is a 'staple food' in our daily emotional diet.

However, just like not all foods are healthy, not all kinds of praise are healthy either. Certain kinds of praise are like junk food, filled with empty calories, while other kinds of praise are like smorgasbords of finest organic fruits and vegetables, packed with healthy nutrients.

What is “junk food praise” and why is it unhealthy?

One example of junk food praise is when our praise labels our children. Remember that any label (positive or negative) can be damaging, because it shapes how a child views himself and the world. “But...” I hear you say... “isn't a 'positive label' good for self-concept?” No. Not always.

For example, if your child completes a puzzle and you say proudly, "oh you're so clever!" you are effectively labelling your child as clever. What happens then is interesting, because instead of having a positive effect, your child actually starts to become fearful of living up to this expectation of 'cleverness'.

They become afraid of trying something that they just might not succeed in, lest they be 'caught out' and no longer be considered as clever. Because, you see, after hearing it enough times they start to equate their 'cleverness' with your love - in other words, mommy and daddy love them because they're clever.

What is “organic praise” and why is it healthy?

Using the same example, a healthy response to a finished puzzle could be, "Well done for completing the puzzle! I have noticed that you started with the corners today. That worked well. Good plan" or “I saw you enjoyed that puzzle and worked hard at it. Way to go!”

By giving this kind of practical feedback, you are effectively telling your child that his efforts and choices are noticed and valuable. He is a capable human being who can achieve things when he applies himself. Working hard can be fun and, at times, having a good time is a good reason in itself to do things!

When you give practical feedback, your child needn't be afraid of living up to any passive 'label' bestowed on him by forces outside his sphere of influence. The focus is on what he does and chooses – two things that he can control. As a result, he will be more willing to try new and more difficult things. He is given the message that 'we enjoy watching you develop and make choices’ instead of ‘how lucky we are that you are so smart.’

This gives your child the security of knowing that your love and approval are not dependent on his success. Because let’s face it, all people and our children included, will face their fair share of failures.

After all, being successful has nothing to do with avoiding failure with a big old ‘clever-label’ around your neck. On the contrary, it’s about learning the lessons that you need to learn from your own fair share of ups and downs - so that you can get to a place where you are truly leading a life that you love.

A fascinating bit of research:

In her article entitled The Perils and Promises of Praise, American psychologist Dr Carol Dweck, who has studied student motivation for 35 years, explains that the way in which children view their own intelligence is closely linked to how they are praised (Dweck 1999, 2006).

In one of her studies, a group of 5th grade children were all given a task to complete, and then one group of them was praised for their intelligence only ("You must be smart at these problems"), while the second group was praised for their effort ("You must have worked hard at these problems").

The researchers then asked a question that each child had to agree or disagree with - "Your intelligence is something basic about you that you cannot really change.” Children praised for their intelligence agreed more with this statement than children who were praised for their efforts!

The children were also asked to define intelligence, and once again, the children praised for intelligence made more reference to it being a fixed and innate capacity, while children praised for their effort made references to effort and learning.

The children were then given the option of working on a task that was challenging or a task that guaranteed an error-free performance. Most of the children praised for intelligence opted for the easy task, while most children praised for effort opted for the challenging task.

Next, the children were given a challenging task to complete, on a whole the children who were praised for their intelligence lost their confidence as soon as it became difficult, because they equated success with 'cleverness' and if they were struggling, then it meant that they were not clever... The other group who were praised for their effort on the whole remained confident and eager.

Finally, when the children were asked to hand in their scores (anonymously), almost 40% of the intelligence-praised children lied, because their feelings of self-worth were so wrapped up in their performance that they couldn't admit to mistakes. Only 10% of the effort-praised children falsified their results. (I have to admit that I’m a bit taken aback by the fact that so many of them actually lied!)

"Praising children for their intelligence, then, hands them not motivation and resilience but a fixed mind-set with all its vulnerability. In contrast, effort or 'process' praise (praise for engagement, perseverance, strategies, improvement, and the like) fosters hardy motivation. It tells children what they've done to be successful and what they need to do to be successful again in the future," says Dr Dweck.

What to make of this?

We believe we are all praising our children from our hearts and with the best intentions. But, as always, parents who know better do better. That is why we have written about this, because many parents would never guess that something as well-intentioned as telling their child that he is clever can have such a far reaching impact.

In our next post, we will give you 3 practical tips on how to avoid the wrong the kinds of praise by replacing them with the right kinds of praise. Until then, let’s just play it safe and follow the advice of Kenneth Blanchard, author of the The One Minute Manager: catch them doing things right. When your children do things that legitimately warrant praise from you, give practical feedback on what they have done right and the good choices that they have made.

And don’t forget to tell them that you’re so thankful that they were born. I can’t imagine that that could ever back-fire?

Words: Loren Stow
when we know better... we do better
Comments? Please email lizette@practicaprogram.co.za


*Practica Parents: All the activities in the Practica Program obviously give Practica kids more opportunities than most children to do things that call for praise from parents. I can imagine that it’s going to take some practice to think of things to say that are practical and relevant – it just used to be so much easier to sincerely respond with “you’re so smart” to everything! But it cannot be too difficult. If our kids can learn new things – so can we!

How to Talk to Build Your Child's Spirit

Photography: Loren Stow

The words we choose to use when communicating with our loved ones have a profound impact on them and the atmosphere in your home. But sometimes it is difficult to know the 'best' way to phrase something, or how to give constructive criticism without hurting those we love.

When it comes to our children, so much of our communication is in the form of giving instructions or direction, and this can be tricky, because we want to build our little ones up, instead of having them feel as though their efforts are not good enough.

We also want to teach our children how to communicate in a caring and respectful way - and they are going to learn this from the way in which we talk to them day in and day out.



With this in mind, we thought it would be helpful to remember the following tips to encourage loving communication.

In general communication with your child, remember the following two points:

1. Validate your child's emotions - "I understand you are frustrated. but we don't hit other children," rather than "Why did you hit Johnny?" or "I know that your head must hurt after falling," rather than "You're a big boy, and big boys don't cry."

2. Avoid making negative statements - "Can I help you get that?", rather than "You're too small to reach that". It is unnecessary to mention anything to your child that is not encouraging.

When correcting your child, remember the following three points:

 1. Make statements instead of giving instructions - "We eat with our spoons", rather than "I want you to use your spoon" or "we don't hit others", rather than "don't hit others". This kind of instruction is a neutral statement of the 'how things are done in the world' and not a judgement or demand.

2. Give reasons for your rules, rather than demand unquestioned obedience - "Share your toys with your brother because he'd like to play too," rather than "Share your toys," or "we don't hit the dog because it hurts him," rather than "Don't hit the dog."

3. Explain what to do instead of what not to do - "Lets tidy your toys," rather than "Stop making a mess" or "Let's touch the cat softly (demonstrate)," rather than "Stop hitting the cat."

When giving your child directions or instructions, remember the following two points:

1. Be specific and share the details - "Finish all your food please," rather than "I want you to eat dinner nicely" or "I love the colours you used in your picture," rather than "Pretty picture."

2. Demonstrate what you're trying to say - "We hold our cup with both hands (demonstrate) so that we don't spill", rather than "Hold your cup nicely."

When we communicate in a way that doesn't judge or make demands, we are teaching our children a more loving and more peaceful way to be in the world. All the tips may seem too much to remember, so try applying one a week and slowly work your way through all of them - pretty soon it will become second nature!

These tips, if applied, can make a real difference to the atmosphere and energy in your home and family - building your child's spirit along the way.

Words: Loren Stow

when we know better... we do better

*Practica Parents: Since you are spending so much valuable time with your children with all the Practica Activities that you have available - it is especially important to give attention to the way in which you communicate with your child when you give instructions and feedback. The key is to build your child's self esteem.

If you would like to receive email updates please email lizette@practicaprogram.co.za