Practically Speaking

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Baby Gymnastics

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Exercises to do as part of your Nappy Changing Routine Babies of all ages love to be played with and they benef...

Baby Massage: The Introductory Massage

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The benefits of baby massage have been extensively researched and we at the Practica Program encourage our Practica Parents to make use o...

How to encourage parents to switch off the television and talk to their children instead.

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The following post is aimed at healthcare professionals and teachers. Through the Practica Program, we meet hundreds of parent...

How physical exercise increases maths scores!

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We’ve all heard, somewhere along the line, that exercise is good for us. Every parent would agree, in theory, that children should ...
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